Years back,I did some volunteer work for a local girl scout troop in my area .They had a girl in the troop with food allergy. At the meetings we had snack,meals,outings ,the girl couldnt have anything that we had beacause of her allergy .The kids thought it was different that she had something and they didnt have it or undstand why she had it. At one of the meetings we decided to have what's called getting to know Gluten or as in medical term Colic Disease and What it is and what do you do about it .I have tryed a few Gluten Free foods..
Q: What is Celiac Disease?
A: disease is an autoimmune disease characterized by a severe intolerance to gluten.
Q:What is Gluten?
A: Gluten is : Wheat ,Pasta,Bread
Q: What if you have been diagnosed with Celiac disease you are also prone to other autoimmune diseases such as Crohn’s disease, ulcerative colitis, type one diabetes, and autoimmune thyroid disease.Autoimmune conditions occur when the immune system mistakenly attacks the body’s tissues.
Q:What Gluten's should you Avoid eating?
A: Wheat starch, wheat bran, wheat germ ,couscous, cracked wheat durum einkorn emmer farina faro fu (common in Asian foods) gliadin graham flour kamut matzo semolina spelt.
bulgur
oats (oats themselves don’t contain gluten, but are often processed in facilities that produce gluten-containing grains and may be contaminated)
rye
seitan
triticale and Mir (a cross between wheat and rye)
Gluten may also show up as an ingredient in:
chicken broth
malt vinegar
some salad dressings
veggie burgers (if not specified gluten-free)
soy sauce
seasonings and spice mixes
soba noodles
condiments
Q: What foods are Gluten Free
A:
Udi's -Granola ,Breads
Rudi's-Bread
Ronozoni-Pasta
General Mills-Cereal
McCormick-Spices
Betty Crocker-Brownie Mix
Annie's -Mac and Cheese
Bob's Red Mill-Cornmeal,Tapioca Flour,Pancake Mix,Flour,Rolled Oats,Cornbread Mix,
King Arthur-Chocolate Cake Mix,Brownie Mix,Pancake Mix,Multi-Purpose Flour,Muffin Mix
General Mills-Chexs Cereal
Kikkoman-Sweet Soy Sauce
Gerber-Biscuits
Quacker-Rice Cakes
There is some products out there for Gluten Free foods you can eat
