Beef & Black Bean Chili
1 lb. ground Beef
2 (15oz)cans no-salt added Black Beans, undrained
1 Tbs. Chili Seasoning Mix
low fat sour cream (optional)
1 c. Med or Hot Salsa Chunky Style
2 (8oz) cans no salt added Tomato Sauce
Shredded Reduced Fat Cheddar Cheese(optional)
Cook meat in a large sauce pan over medium-high heat until meat is browned, stirring until it crumbles. Drain if necessary
While meat cooks, drain and mash 1 can of beans. Add mashed beans, undrained beans, salsa, tomatoes sauce and seasoning mix to sauce pan; stir well. Cook over medium heat 10 minutes or until thoroughly heated. Spoon into serving bowls. If desired top with sour cream and shredded cheese.
ViewBug
Thursday, April 12, 2018
Subscribe to:
Posts (Atom)
-
Tater Tot Casserole 1 can cream of mushroom soup 1 bag tater tots shredded cheese 1 lb of ground hamburger meat diced onions if... -
Cracked Chicken Ingredients: Chicken Breasts, Boneless and Skinless - 2 Pounds Cream Cheese, Cut into Cubes 2 (8 Ounce) Blocks Dry R...
-
Crock Pot Cranberry Sauce If you have leftovers this goes good in muffins or cranberry bread 1/2 c. Orange Juice 1/2 c. Water 1/2 c....